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- 18:36, 5 February 2026 Shital Shah talk contribs created page Yoga/Meditation (Created page with "== Meditation – "A Journey Within" == '''''“Meditation is the secret of all growth in spiritual life.” — Swami Vivekananda''''' Meditation has a special and sacred place in India’s spiritual culture and heritage. Deeply rooted in the Vedas and also then elaborated in the Upanishads and Puranas, meditation (dhyāna) is described as a means of realising the ultimate truth. The Ṛig Veda hints at contemplative inwardness when it speaks of the seers who “gaze i...") Tag: Visual edit
